Weigh In record (no journal entry) for 07 April 2019
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70.7 kg
Lost so far: 5.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 79.91g | Prot: 53.72g | Carbs: 74.63g.
Breakfast: Sports Research Collagen Peptides, Coffee (Brewed From Grounds), Baileys Original Irish Cream. Dinner: Perkins Restaurant Fried Green Beans, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten). Snacks/Other: Kellogg's Special K Chewy Nut Bar - Chocolate Almond. more...
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steady weight
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tiffany1908's Weight History
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