Weigh In record (no journal entry) for 07 April 2019
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58.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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3187 kcal
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Fat: 62.97g | Prot: 93.08g | Carbs: 383.32g.
Breakfast: 풀무원 칡즙과 헛개나무. Lunch: 참외, 맛있닭 닭가슴살 스테이크 갈릭맛, CJ 고메 그릴피자 콤비네이션, 잡곡밥, 호박전, 소주 처음처럼, 맥주. Snacks/Other: 우유, 호떡. more...
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Losing 1.4 kg a Week
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NICK7760's Weight History
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