Weigh In record (no journal entry) for 07 April 2019
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59.4 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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86 kcal
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Fat: 1.78g | Prot: 1.10g | Carbs: 17.17g.
Breakfast: الطماطم, NESCAFE MATINAL 3in1( قهوة مبيضة محلاة) نسكافيه. more...
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Gaining 0.5 kg a Week
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