Weigh In record (no journal entry) for 07 April 2019
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74.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 54.12g | Prot: 80.71g | Carbs: 173.25g.
Breakfast: Erdbeeren, Heidelbeeren, Marmelade, Le Gruyère AOC Gruyere, Butter, aha Lait Délactosé, Kaffee, Coop Ruchbrot. Dinner: Cocktailtomaten, Roquefort Käse, Migros Kräuterbutter, Coop Ruchbrot, Italienisches Dressing (Hergestellt mit Essig und Öl), Eichblattsalat, Roter Tafelwein, Gekochte Karotten, Lammnierstück. Snacks/Other: Blévita 5 Céréales, Schlagsahne, Coop Fine Food Sorbetto Al Lampone, Migros Siedfleisch Geschnitten, Skyr Nature, Reiswaffeln, Tee ungesüßt, Gran Cereale Frutta. more...
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Losing 1.4 kg a Week
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Grigioperla's Weight History
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