mondaykami's Journal, 07 Apr 19

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Weigh In record (no journal entry) for 07 April 2019

55 kg Lost so far: 1 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2019:

1351 kcal

Fat: 41.52g | Prot: 53.56g | Carbs: 187.06g. Breakfast: Nestle Lion Snack Size, Kiwi, Arla Skyr Natur. Lunch: Pfannkuchen. Snacks/Other: Gut & Günstig Zwieback. more...

182 kcal

Exercise: Fitness Training (Workout) - 11 minutes, Samsung Health - 23 hours and 49 minutes. more...

Losing 2.1 kg a Week

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mondaykami's Journal, 07 Apr 19

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mondaykami's Weight History