valodio@'s Journal, 07 Apr 19

Weigh In record (no journal entry) for 07 April 2019
83.4 kg Lost so far: 4.6 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2019:
350 kcal Fat: 10.35g | Prot: 9.41g | Carbs: 54.78g.   Breakfast: Кофе с Сахаром, Евразия Борщ с Говядиной, Здоровое Меню Хлеб Диетический Кукурузный. more...
3056 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.0 kg a Week

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valodio@'s Weight History


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