Weigh In record (no journal entry) for 07 April 2019
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97.8 kg
Lost so far: 5.4 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 98.47g | Prot: 106.11g | Carbs: 17.72g.
Breakfast: Snellman Valkosipulimeetvursti, Have A Dream Cuisine Almond, Kahvi, Kookosöljy, Pekoni (Paistettu Pannulla). Lunch: Parsakaali (Kypsennetty ilman Rasvaa), Kypsennetty Lohi. Dinner: Keiju Rypsiöljy, Pekoni (Paistettu Pannulla), Rainbow Tankoparsa. Snacks/Other: Keitetty Kananmuna, Juustoleipäset. more...
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2747 kcal
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Exercise:
3km lenkki kävellen - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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simplii86's Weight History
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