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I didn't get to go for my walk today because my car battery died. I ate part of my lunch for breakfast and went to Pep Boys. For some reason I was starving when I left Pep Boys and knew I couldn't eat as soon as I got to work so I got an Egg McMuffin and only ate one of the english muffin buns. I guess that spin class last night really burned a lot of energy. I had cramps a couple times in my sleep last night.
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1570 kcal
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Fat: 66.12g | Prot: 119.39g | Carbs: 123.51g.
Breakfast: trader joes beans so green, tilapia. Lunch: can tuna, red bell pepper, trader joes artichoke hearts, trader joes hearts of palm, trader joe's organic baby spinach. Dinner: savory , trader joes Rosted garlic hummus. Snacks/Other: trader joe's peppers, trader joes raw almonds, trader joes eggs whites, trader joes crunchy peanut butter, oatmeal, egg mcmuffin. more...
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