Weigh In record (no journal entry) for 05 April 2019
|
68.7 kg
Lost so far: 19 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1208 kcal
|
Fat: 86.12g | Prot: 85.36g | Carbs: 15.46g.
Breakfast: Scala Queijo Prato, Ovo. Lunch: Chokamil 60% Cacau, Cebolas, Ovo, Geração Mussarela. Dinner: Ovo, Scala Queijo Prato. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linnezinha's Weight History
|