gltgl's Journal, 06 Apr 19


View Diet Calendar, 06 April 2019:
1284 kcal Fat: 49.29g | Prot: 114.72g | Carbs: 117.49g.   Lunch: 맥주, 채선당 샤브샤브. Dinner: 쌈장, 킹크랩, 풀무원 연두부, 양배추찜. more...
1123 kcal Exercise: Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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