Weigh In record (no journal entry) for 06 April 2019
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64.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2323 kcal
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Fat: 43.77g | Prot: 112.38g | Carbs: 364.55g.
Breakfast: Banana, Parmalat Latte Parzialmente Scremato, Caffè (dalla Moca), Kellogg's Extra Croccante di Avena. Lunch: Barilla Risoni, Petto di Pollo, Carne, Minestrone. Dinner: Prosciutto Crudo, Pane Comune, Parmigiano (Grattugiato), Ragù, Conad Conchiglie Rigate. Snacks/Other: Kinder Bueno. more...
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Gaining 0.7 kg a Week
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emymagicaemy's Weight History
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