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IlyaPozitiv6
Journal
06 Apr 19
IlyaPozitiv6's Journal, 06 Apr 19
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Weigh In record (no journal entry) for 06 April 2019
57 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 06 April 2019:
445 kcal
Fat: 9.18g | Prot: 27.39g | Carbs: 66.64g.
Breakfast:
Апельсин, Овсяные Хлопья.
Dinner:
Капуста Белокочанная, Приготовленный Яичный Белок, Вареное Яйцо.
more...
1913 kcal
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Fitness Training (Workout) - 1 hour and 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
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IlyaPozitiv6's Weight History
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