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pembuka makan siang tadi
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1180 kcal
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Fat: 30.90g | Prot: 75.48g | Carbs: 154.56g.
Lunch: Nasi Putih, Tempe Bacem, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Wortel Dimasak, Kubis Cina (Bok-Choy, Pak-Choi), Pepaya. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tempe Goreng, Getuk, Tahu Goreng. Snacks/Other: Sidomuncul Kopi Jahe, Jeruk, Emping Melinjo. more...
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1805 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Bicycling (fast) - 24/kph - 45 minutes. more...
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Puspitasari19's Weight History
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