Weigh In record (no journal entry) for 06 April 2019
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60.3 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 17.82g | Prot: 27.74g | Carbs: 113.16g.
Breakfast: Karper Üçgen Peynir, Susamlı Simit. more...
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Losing 0.3 kg a Week
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