Weigh In record (no journal entry) for 06 April 2019
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81.1 kg
Lost so far: 9.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 85.57g | Prot: 58.23g | Carbs: 189.81g.
Breakfast: Tarpa Aubergine Aufstrich, Kattus Bärlauch Aufstrich , Aldi Fitnessbrötchen. Lunch: Käsespätzle, Leibniz Minis Choco . Dinner: Katjes Tappsy. Snacks/Other: Dulano Knoblauch Fleischwurst. more...
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Losing 0.1 kg a Week
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Smartielein's Weight History
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