Weigh In record (no journal entry) for 06 April 2019
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98.3 kg
Lost so far: 4.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 12.42g | Prot: 14.32g | Carbs: 50.90g.
Breakfast: Кофе с Молоком и Сахаром, Сыр, Каша Овсяная. more...
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Losing 1.1 kg a Week
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