지호인's Journal, 06 Apr 19


View Diet Calendar, 06 April 2019:
1666 kcal Fat: 73.25g | Prot: 95.43g | Carbs: 117.20g.   Breakfast: 파리바게트 리코타치즈&치킨샐러드, 천혜향, 매일유업 매일두유 99.89, 요플레 요플레 클래식. Lunch: 매일유업 매일두유 99.89, 천혜향, M&M's 밀크초콜릿, 무염으로 구운 캐슈 너트, 참외, 파리바게트 담백질 듬뿍 로스트 치킨 샐러드. Dinner: 계란찜, 갈비탕. more...
2975 kcal Exercise: Stair Climber (Stepper) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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