Weigh In record (no journal entry) for 05 April 2019
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82 kg
Lost so far: 3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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2034 kcal
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Fat: 110.11g | Prot: 100.63g | Carbs: 158.65g.
Breakfast: Vahiné Noix de Coco Râpée, Graines de Chia Séchées, Leader Price Raisins Sultanines, Leader Price Cranberries Séchées, Amandes, Noix, Graines de Courge, Monoprix Fromage Blanc 3%. Lunch: Sandwich à la Salade de Thon. Dinner: Leader Price Frites au Four, Carrefour Basse Côte, Leader Price Frites au Four. Snacks/Other: Noix, Amandes, Daco Bello Bananes Séchées, Bjorg Galettes Épeautre et Son d'avoine. more...
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Losing 0.3 kg a Week
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