Weigh In record (no journal entry) for 05 April 2019
|
66.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1759 kcal
|
Fat: 87.17g | Prot: 66.71g | Carbs: 176.72g.
Breakfast: Örtte, Banan, Arla Mellanmjölk 1,5%, Havregrynsgröt. Lunch: Vitt Ris (Långkornigt, Kokt), Vatten, Korv Stroganoff. Dinner: Vatten, Fläskfilé, ICA Potatissallad . Snacks/Other: Te (Bryggt), ICA Corn Flakes, Arla Lättfil Jordgubb, Marabou Mjölkchoklad , Vanlig Muffin, Kaffe med Mjölk, Kaffe med Mjölk. more...
|
|
520 kcal
|
Exercise:
Running (jogging) - 8/kph - 32 minutes, Apple Health - 23 hours and 28 minutes. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElviraKattis's Weight History
|