Weigh In record (no journal entry) for 05 April 2019
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89.1 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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2394 kcal
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Fat: 81.48g | Prot: 142.47g | Carbs: 270.32g.
Breakfast: 비빔밥. Lunch: 도토리묵무침, 고사리볶음, 콩나물무침, 소고기미역국, 주물럭, 공기밥. Snacks/Other: 우유, California gold nutrition 단백질 보충제, 참외. more...
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Gaining 2.1 kg a Week
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leekwangmin's Weight History
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