Weigh In record (no journal entry) for 04 April 2019
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59 kg
Lost so far: 15 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 38.50g | Prot: 57.49g | Carbs: 140.38g.
Breakfast: União Açúcar Refinado, Café com Açúcar. Lunch: Banana, Itambé Manteiga Extra com Sal, Filé de Frango Grelhado, Ovo Cozido, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Repolho, Tomates. Dinner: Herbalife Shake de Mousse de Maracujá. Snacks/Other: Qualy Margarina Cremosa, Marilan Bolacha Cream Cracker. more...
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steady weight
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hasselmann90's Weight History
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