Weigh In record (no journal entry) for 04 April 2019
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58 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 28.27g | Prot: 61.72g | Carbs: 61.74g.
Breakfast: Maçã, Queijo Branco, Parmalat Bolacha Água e Sal, Café. Lunch: Clara de Ovo, Bauducco Torrada Integral (1), Ovo. Dinner: Beterrabas Cozidas (de Beterrabas Frescas), Couve-Flor Cozida (de Couve-Flor Fresca), Atum em Água (Enlatado). more...
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Losing 0.1 kg a Week
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milamorita's Weight History
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