Weigh In record (no journal entry) for 04 April 2019
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57.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 16.64g | Prot: 43.59g | Carbs: 139.35g.
Breakfast: Fragole, Muller Crema di Yogurt Bianco, Ananas. Lunch: Rovagnati Snello Arrosto di Tacchino, Scotti Gallette di Riso Integrali, Consilia Gallette Mais e Quinoa, Mele Pink Lady, Dole Banana. Dinner: Consilia Gallette Mais e Quinoa , Fragole, Gateau di Patate, Rio Mare Tonno al Naturale, Pomodori Ciliegini. more...
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Losing 6.3 kg a Week
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memoligna's Weight History
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