gyga29's Journal, 04 Apr 19

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Weigh In record (no journal entry) for 04 April 2019

108.7 kg Lost so far: 0 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2019:

216 kcal

Fat: 0.85g | Prot: 9.72g | Carbs: 41.96g. Breakfast: Thé Earl Grey, Jus d'Orange, Câlin Fromage Blanc 0%, Andros Compote, Thé Earl Grey. Snacks/Other: Cristaline Eau de Source, Café, Thé Earl Grey. more...

3241 kcal

Exercise: Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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gyga29's Journal, 04 Apr 19

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