|
토요일 치팅데이를 기다리며
|
56.3 kg
Lost so far: 13.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1974 kcal
|
Fat: 42.34g | Prot: 87.75g | Carbs: 310.74g.
Breakfast: 오렌지, 미역줄기볶음, 바나나, 서리태. Lunch: 부추겉절이, 돈코츠라멘. Dinner: 야채죽, 쌀국수, 샤브샤브. Snacks/Other: 이디야 얼그레이 홍차, 떡, 파리바게트 딸기스무디. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hannalee55's Weight History
|