Weigh In record (no journal entry) for 24 August 2017
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44.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 63.84g | Prot: 33.04g | Carbs: 174.39g.
Breakfast: Çay (Demlenmiş), Portakal Suyu, Patatesli Poğaça. Lunch: Eker Ayran, Islak Kek, Beyaz Ekmek, Yayla Çorbası. Dinner: Salçalı Makarna. Snacks/Other: Sütaş Günlük Süt, Şeftali, Sarelle Fındık Ezmesi. more...
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fatma.bozkrt's Weight History
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