Weigh In record (no journal entry) for 03 April 2019
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51.9 kg
Lost so far: 4.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 52.00g | Prot: 43.25g | Carbs: 101.99g.
Breakfast: Mountain Dew Diet Supernova (Bottle), Nabisco Belvita Cranberry Orange Breakfast Biscuits, Mooala Organic Banana Milk. Lunch: Kraft Blue Cheese Crumbles, Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Mission Flour Tortillas (Fajita Size). Dinner: Nabisco Good Thins The Rice One Simply Salt, Rose Wine, Great Value Mixed Nuts. Snacks/Other: Great Value Turkey Pepperoni, Happy Farms Smoked Gruyere Cheese. more...
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Losing 0.6 kg a Week
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ensyweensyspider's Weight History
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