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Dinner: - oatmeal + yogurt (di bawah alpukat) - alpukat - mixed nuts - tempe kukus - telur rebus - soy protein
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623 kcal
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Fat: 34.67g | Prot: 34.44g | Carbs: 49.04g.
Dinner: Tempeh (Cooked), Avocado, Cimory Yogurt Set Low Fat, Quaker Instant Oatmeal, Boiled Egg, Natlab Soy Protein Isolate. Snacks/Other: Roma Sari Gandum. more...
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 Comments
03 Apr 19 by member: pukimai
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03 Apr 19 by member: pukimai
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@pukimai saya pakai soy protein dari natlab, Kak. belinya via shopee 😀
03 Apr 19 by member: keeya-s
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Soy protein itu semacam kayak minuman whey protein gitu nggak kak? Berapa harganya kak?
04 Apr 19 by member: jannahaja
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@jannahkha semacam protein juga tapi pakai kedelai. untuk harga kalau nggak salah 90k dapat 500 gram, tapi kalau mau lihat detailnya bisa cek di shopee :)
04 Apr 19 by member: keeya-s
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