Weigh In record (no journal entry) for 03 April 2019
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59 kg
Lost so far: 15 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 65.16g | Prot: 59.83g | Carbs: 103.42g.
Breakfast: Açúcar, Café com Açúcar. Lunch: Alface, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Sadia Salsicha, Champignon, Repolho, Rúcula, Cupim Assado. Dinner: Herbalife Shake de Mousse de Maracujá. Snacks/Other: Tirolez Queijo Gorgonzola, Canela, Aviação Manteiga com Sal, Banana. more...
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Losing 3.5 kg a Week
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hasselmann90's Weight History
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