Weigh In record (no journal entry) for 03 April 2019
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63.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 62.71g | Prot: 87.61g | Carbs: 209.75g.
Breakfast: Rigoni di Asiago Marmellata di Arance Amare, Granarolo Latte Accadì senza Lattosio e senza Grassi, Caffè (dalla Moca), Pancake. Lunch: Salumeo Wurstel di Pollo e Tacchino, Doria Crackers Salati, Uovo Sodo, Pomodori. Dinner: Cipolle, Frittata di Uova, Ragù, Barilla Pennette Rigate Integrali, Parmigiano (Grattugiato). more...
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Losing 6.0 kg a Week
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emymagicaemy's Weight History
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