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Anita031
Journal
03 Apr 19
Anita031's Journal, 03 Apr 19
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Weigh In record (no journal entry) for 03 April 2019
76.4 kg
Lost so far:
27.6 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2019:
760 kcal
Fat: 33.04g | Prot: 104.64g | Carbs: 3.10g.
Breakfast:
Вареное Яйцо, Кофе с Молоком, Куриная Грудка Вареная.
Lunch:
Куриная Грудка Вареная, Вареное Яйцо.
Dinner:
Вареное Яйцо, Куриная Грудка Вареная.
more...
2282 kcal
Exercise:
Elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Anita031's Weight History
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