Weigh In record (no journal entry) for 03 April 2019
|
65.4 kg
Lost so far: 9.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
2103 kcal
|
Fat: 126.31g | Prot: 52.60g | Carbs: 118.28g.
Lunch: Омлет или Яичница, Грецкие Орехи. Dinner: Сметана 15%, Сердце Куриное, Белый Рис, Сало, Семечки, Bud Пиво, Салака Салака. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|