Weigh In record (no journal entry) for 03 April 2019
|
59.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1768 kcal
|
Fat: 46.80g | Prot: 126.21g | Carbs: 210.85g.
Breakfast: Mela Verde, Milbona Skyr Bianco Magro 0,2%, BPR Nutrition Farina D’Avena Istantanea Cookie Dough, Paneangeli Lievito Vanigliato per Dolci, Albume d'uovo. Lunch: Grana Padano Grana Padano, Valtellina Pizzoccheri della Valtellina, Pane Integrale. Dinner: Mele Pink Lady, Olio Extra Vergine di Oliva, Patate, Salmone. Snacks/Other: Hero Miele, Mandorle, Conad Yogurt Greco Bianco Magro 0%, Net Integratori VB Bar 25. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ma_ri_lu's Weight History
|