Weigh In record (no journal entry) for 03 April 2019
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76.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 31.84g | Prot: 47.31g | Carbs: 110.05g.
Breakfast: aha Milch Halbentrahmt, Kaffee. Lunch: Gran Cereale Frutta, Espresso, Butter, Extra Natives Olivenöl, Uncle Ben's Langkorn-Reis (Gekocht), Kalbsleber, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht). Dinner: Coop Qualité & Prix Weizenkeime, Haferflocken, Skyr Nature, Birnen, Gemischte Nüsse, Biofarm Birnel. Snacks/Other: Cappuccino, Schokolade, Reiswaffeln. more...
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Losing 5.6 kg a Week
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Grigioperla's Weight History
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