Weigh In record (no journal entry) for 03 April 2019
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75.8 kg
Lost so far: 9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 44.24g | Prot: 79.63g | Carbs: 16.74g.
Breakfast: Чай. Lunch: Салат Овощной с Маслом, Вареное Яйцо. Dinner: Запеченная или Жаренная Рыба, Чай. more...
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steady weight
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