Weigh In record (no journal entry) for 03 April 2019
|
70.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1610 kcal
|
Fat: 51.99g | Prot: 98.82g | Carbs: 185.65g.
Breakfast: Tahu Isi, Roma Sari Gandum, Pepaya. Lunch: Kue Nagasari, Cheetos Cheetos (75g), Delfi Twister Minis Black, Sayuran Rebus (tanpa Daging), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stefany861's Weight History
|