Weigh In record (no journal entry) for 02 April 2019
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70 kg
Lost so far: 9 kg.
Still to go: 10.1 kg.
Diet followed: Not Applicable.
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1563 kcal
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Fat: 76.95g | Prot: 91.80g | Carbs: 128.12g.
Breakfast: Queijo Mozzarella, Sadia Mortadela Defumada, Visconti Pão de Forma Integral, Natucoco Leite de Coco em Pó, Café. Lunch: Amendoim, Jazam Pingo de Leite, Carolina Carolina, Ovo, Tomates, Atum em Água (Enlatado). Dinner: Casa do Pão de Queijo Pão de Queijo Tradicional, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Gaining 0.3 kg a Week
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