Weigh In record (no journal entry) for 02 April 2019
|
58.9 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1067 kcal
|
Fat: 11.02g | Prot: 72.72g | Carbs: 163.78g.
Lunch: Sari Roti Roti Tawar Gandum, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Gado-Gado Boplo Gado-Gado, Alfamart Buah Naga. Snacks/Other: Sari Roti Roti Tawar Gandum, Jagung dengan Mentega. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MARIAIRIANIARAN's Weight History
|