Weigh In record (no journal entry) for 01 April 2019
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53.6 kg
Lost so far: 2.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 29.42g | Prot: 76.79g | Carbs: 67.22g.
Lunch: 닭가슴살, 총각김치, 찐단호박, 삶은 계란흰자, 송편. Dinner: 모짜렐라 치즈 (전유), 찜닭. Snacks/Other: 아메리카노. more...
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Gaining 1.1 kg a Week
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