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udah lama ga upload hehe ini enak bingitz ga berasa diet hehe
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1309 kcal
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Fat: 65.23g | Prot: 82.09g | Carbs: 106.07g.
Breakfast: V-Soy Soya Bean Milk, Kayu Manis, Pepaya, Sunpride Pisang Single, Jus Jeruk Nipis. Lunch: Garam Laut, Minyak Wijen, Bimoli Minyak Goreng, Seledri, Ellenka Fiber Creme, Cabai Merah atau Rawit, Sari Roti Roti Tawar Gandum, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Alpukat, Ultra Milk Low Fat High Calcium. Snacks/Other: Heavenly Blush Yogurt Bar Berries. more...
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 Comments
kalau boleh tw apa itu kak
02 Apr 19 by member: ryaiani
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@ryaiani:jus pisang,pepaya,v soy,sma taburin kayu manis say
02 Apr 19 by member: jesica21augst
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jesica21augst's Weight History
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