Weigh In record (no journal entry) for 02 April 2019
|
70.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
930 kcal
|
Fat: 35.37g | Prot: 101.51g | Carbs: 50.43g.
Breakfast: Жареное Яйцо. Lunch: Леовит Champ! Protein Bar Banana, Optimum Nutrition Whey Protein Isolates (32г). Dinner: Куриный Бульон, Куриная Грудка Отварная. Snacks/Other: Яблоко, Простоквашино Твороженое Зерно в Сливках. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ivansck1999's Weight History
|