Weigh In record (no journal entry) for 02 April 2019
|
94.3 kg
Lost so far: 6.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
146 kcal
|
Fat: 10.03g | Prot: 5.54g | Carbs: 8.46g.
Breakfast: Простоквашино Сметана 15%, Агрокомплекс Молоко 3,2%. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|