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Newly committed!! I'm going on a clean eating plan for the next 3 weeks. I will not be having almonds and peanut butter daily during this time. Should be interesting. Wish me luck!
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1506 kcal
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Fat: 51.66g | Prot: 134.61g | Carbs: 122.74g.
Breakfast: Bee Pollen, flax seeds, coffee, half and half. Lunch: Organic Tomatillo & Roasted Yellow Chilli Salsa, trader joe's organic baby spinach, trader joes eggs whites, trader joes egg yoke. Dinner: tilapia, butter pat, sweet potato. Snacks/Other: reduced sugar Trader Joe's strawberry perserves, trader joes crunchy peanut butter, indian river grapefruit juice, Biopure, trader joes raw almonds, pink lady apple, pea protein. more...
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2597 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Bicycling (moderate) - 21/kph - 53 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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 Comments
Best of luck to you! I've missed seeing you around.
28 Jun 10 by member: kmartin
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I lied about the almonds!! LOL I had to go to the gym this evening so I couldn't have a whole meal. Almonds were perfect! At least I stopped at one pack. :-p
I did a really tough Spin class this evening. I came home and inhaled a small sweet potato and had some protein with juice to fuel my muscles. I'm working out in the morning in less than 12 hours so I need something in my tank.
Glad to be back, I'm sorry I wandered off!
28 Jun 10 by member: JJisFit4AA
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I so failed on the no peanut butter and almonds thing. I just love those foods. That's why I workout so I can enjoy food.
01 Jul 10 by member: JJisFit4AA
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JJisFit4AA's Weight History
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