Weigh In record (no journal entry) for 01 April 2019
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81.9 kg
Lost so far: 18.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 49.18g | Prot: 171.51g | Carbs: 182.72g.
Breakfast: FUD Salchicha de Pavo (50g), San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Chile Serrano, Cebollas, Soriana Pulpa Negra de Res, Great Value Mezcla California. Snacks/Other: Hershey's Kisses Almond, Naranjas, Plátano, Taifeld's Súper Cookies (30g), Smucker's Mermelada de Fresa sin Azúcar, Metco Azucar BC, HEB Bagel, Café, Coffee-Mate Sustituto de Crema. more...
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Losing 7 kg a Week
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Angel Hdz 16's Weight History
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