Weigh In record (no journal entry) for 01 April 2019
|
85.6 kg
Lost so far: 4.2 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
|
|
954 kcal
|
Fat: 66.69g | Prot: 76.60g | Carbs: 10.08g.
Dinner: Finlandia Imported Swiss Natural Cheese Deli Slices, Organic Girl Baby Arugula, Prosciutto, Salmon, Kerrygold Pure Irish Butter, Swanson 100% Natural Chicken Broth, Skinless Chicken Breast, Bertolli Extra Virgin Olive Oil, Cabbage . Snacks/Other: Nut Pods Coffee Creamer , Spectrum Organic Virgin Coconut Oil, Bigelow Tea Green Tea. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adilem escoto's Weight History
|