Weigh In record (no journal entry) for 01 April 2019
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66.7 kg
Lost so far: 8.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 38.33g | Prot: 47.46g | Carbs: 100.73g.
Breakfast: Kefir de Leite, Mamão Formosa, Kefir de Leite, Ovo Mal Cozido. Lunch: Uva Itália, Uvas-Passas (sem Sementes), Spoleto Cenoura, Repolho-Roxo, Carne de Vaca Assada, Carne de Vaca Assada. Dinner: Bergamota, Aurora Suco de Uva Integral, Queijo Mozzarella, Ovo Frito, Ovo Frito. more...
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1933 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Pilates - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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anareg2004's Weight History
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