Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ludivine. liam
Journal
01 Apr 19
ludivine. liam's Journal, 01 Apr 19
ludivine. liam's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 April 2019
59.6 kg
Lost so far:
3.3 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2019:
794 kcal
Fat: 10.99g | Prot: 20.91g | Carbs: 146.10g.
Breakfast:
Krisprolls Petits Pains Suédois Complets, Nescafé Café Soluble.
Lunch:
Pommes Granny-Smith, Krisprolls Petits Pains Suédois Complets.
Dinner:
Krisprolls Petits Pains Suédois Complets, Pain, Tomates.
more...
1671 kcal
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
6 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ludivine. liam's Weight History
View Complete History