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ania-aniula
Journal
01 Apr 19
ania-aniula's Journal, 01 Apr 19
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Weigh In record (no journal entry) for 01 April 2019
65.3 kg
Lost so far:
0 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2019:
1166 kcal
Fat: 58.70g | Prot: 51.33g | Carbs: 106.57g.
Breakfast:
Sottile Gusto Serek Biały Typu Włoskiego, Chleb Żytni, Sierpc Ser Królewski, Jajko na Miękko.
Lunch:
Gruszki.
Dinner:
Belbake Migdały w Płatkach, Chleb Żytni, Zupa Krem z Dyni.
Snacks/Other:
Delikate Twaróg Półtłusty, Pomidory, Casa de Azeite Oliwa Z Oliwek Extra Virgin.
more...
1707 kcal
Exercise:
Sleeping - 6 hours, Resting - 15 hours, Desk Work - 3 hours.
more...
steady weight
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ania-aniula's Weight History
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