lizgoodreal's Journal, 01 Apr 19

makan siang dgn ubi dan ikan kembung 200 kkal😋😋

View Diet Calendar, 01 April 2019:
866 kcal Fat: 33.58g | Prot: 51.74g | Carbs: 99.93g.   Breakfast: Tempe Goreng, Pepaya, Susu Skim. Lunch: Gado Gado, Alfamart Daun Pepaya, Ikan Kembung, Ubi Jalar (Manis). Dinner: Susu (Susu Murni), Tahu Bacem, Apel. Snacks/Other: Salad Sayuran Hijau Campur, Tahu Bacem. more...

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Comments 
ikan kembungnya dimasak apa? 
01 Apr 19 by member: katerine8
Kak mau tNya, itu ubi sgitu brp gr ya?? Trmksh 
01 Apr 19 by member: ieLa_eyesmag
Ibunya 78gram  
01 Apr 19 by member: lizgoodreal
Ikan dikukus aja, atasnya tambah sambel 
01 Apr 19 by member: lizgoodreal
mau tanya mba itu ikan kmbungny brp gram? 
01 Apr 19 by member: NIRTA ALDI
75 gram ikannya  
01 Apr 19 by member: lizgoodreal

     
 

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