Weigh In record (no journal entry) for 10 December 2012
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58.1 kg
Lost so far: 0.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2012:
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1312 kcal
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Fat: 77.97g | Prot: 119.67g | Carbs: 28.69g.
Breakfast: BACON. Lunch: green pepper, eggs, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), jicama. Dinner: Ragu, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Zucchini. more...
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steady weight
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Galveston Gal's Weight History
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